Core Foundational Training

This self-led course will take you through the basics of our signature Through The Body coaching method. In the course, you will learn the revolutionary impact that enlisting your body can have on your subconscious, choice, awareness, nervous system re-patterning, and ultimately creating the life you would love to live! Upon completing this course, you will get familiar with what limiting beliefs are running your life, walk away with practices to integrate into your life right away, and an understanding of how patterns in your body relate to patterns in your consciousness. The one thing we all have in common is having a body, and culturally we are wildly unaware of what a body is or how we can participate with it to achieve inner-harmony and personal agency. With our Through The Body (TTB) coaching method, we teach you to use the body and movement to support you into more presence, as a tool for developing attention, and the landscape for understanding who we really are and what it is that we’re not. We are passionate about bringing people home to their bodies through somatic practice and training them into their inner-knowing and intuition so that they can know for themselves, becoming the primary creative force in their life. Come learn about the structures in consciousness and experience just how the combination of conscious practice, unveiling unconscious beliefs, and incorporating and enlisting the body can help you acquire a real opportunity to no longer be a slave to your reactions and assumptions. Anybody can do it and when you’re trained in being able to track what’s going on under the surface of your skin, you can transform your life! This course is the basis of all that we teach, and is shared with our one-on-one clients within their first 3-4 sessions. This is the lowest this price will ever be, so get it while you can!