Classes. Workshops. TTB
A series of bodymind movement practices designed to broaden your awareness and deepen your connection
to your Authentic Self.
Weekly Zoom CLass
Movement Exploration + Embodiment Practice
10 class card $95
2nd, 3rd +4th Thursdays
Our bodies are our homes and movement is our first language.
This class is a space and time to connect to your body in the most organic way. Each class will have a focus of awareness and choice, but each class will also be different in that expression. We will learn and practice the fundamentals of movement, down-regulation of the nervous system, and expressing our hearts through movement.
Payment through Venmo